1. If it’s not working- change it. Commit to changing yourself and your old habits. Are you 40+ and tired of making the same weight loss, New Year’s resolution? Does every year come around and you say, “I want to lose x amount of pounds this year”. Does that sound familiar? I remember every single…
4 amazing ways to overcome the sadness of empty nesting
“And just like that… they’re gone.” Empty Nesting- What no one tells you If you have a high school senior who’s preparing to leave for college, you most likely feel a mixture of emotions. It is exhilarating and full of frenzy, no doubt. But no one prepares you for the overwhelming sadness that creeps in….